Taekwondo Training Workshop

Last Sunday, 19 Dec, I rushed to conduct a workshop on Functional Training for Taekwondo Performance to a group of Taekwondo Instructors/Coaches. There were about 16 of them, all very enthusiastic to learn.

I gave them a new insight into physical training that is applicable in Taekwondo training in order to improve performance of their athletes. I did not change what they do but just provide them with new ideas and training methods that they can add to their training program.

Train the way it should be trained and do not do just because other people is doing it. This is to eliminate the MONKEY SEE, MONKEY DO syndrome.

Well, I hope they can go far with what they have learned.