ala MMA Style

Yesterday advanced class we work on advanced skills ala MMA. Taekwondo emphasis a lot on kicking techniques so in this class we use this class as an opportunity to work on hand techniques especially punches. We worked on jabs and reverse punch, also knee and elbow. Then we revised on single-leg takedown and ankle lock.

As it is an advanced class, we would work on different techniques other than the typical taekwondo skills. We do not want to be left behind and although we might not knwo the full grappling technique , having some basic knowledge is better than none. Just see how much we can advanced further as we go along...