My off days during the weekend were most unproductive as most of the time was spent at home being a couch patato. As normally my weekend is being occupied with classes, so having off days during that time really total rest for me. This is not healthy as being a coach, I should have used the time more productively. Maybe doing some training or having a class or two would be a better option.
Probably next time, I should have a training session with selected students. Something to ponder...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment